Title: Oriental Beef & Pea Pods
Categories: Beef Entree Asian
Yield: 5 Servings
| 1 | | Small Head Cauliflower |
| 1 | | Med. Green Pepper * |
| 1 | lb | Steak ** |
| 1 | | Clove Garlic, Minced |
| 1 | | Med Onion, Chopped |
| 3 | tb | Soy Sauce(Imported If avail) |
| 6 | oz | (1Pkg) Frozen Pea Pods |
| 2 | c | Water |
| 1/4 | c | Cornstarch |
| 4 | ts | Instant Beef Bouilion |
| 1/2 | ts | Sugar |
| 3 | c | Hot Cooked Rice |
* Green Pepper is to be seeded and cut up into small strips. ** Steak
is to be Tenderloin Tip or Round steak cut into paper-thin
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Break cauliflower into flowerets; cut each into 1/4-inch slices. Combine
cauliflower, green pepper, beef, and onion in 2-qt casserole.
Drizzle with soy sauce; stir lightly to coat evenly. Cover and microwave
on high (100%) 6 minutes; stir.
Cover and microwave until meat is no longer pink, 3 to 5 minutes. Add
Frozen pea pods. Cover and microwave until pea pods are thawed, 2 to 3
minutes. Mix water, cornstarch, bouilion and sugar in 4-cup glass measure.
Stir in juices from meat. Microwave uncovered on high (100%) 2 1/2
minutes; stir. Microwave to boiling, 2 to 3 minutes. Stir into meat
mixture. Serve over hot rice.